Change is possible from within.
I help you move through your process gently.

I am Lucía Bailey, Integrative Humanistic Therapist and Counsellor, with a gender and social perspective.

My goal is to accompany you during your personal growth process

So that you can contemplate the internal imbalance you have and be able to address it from your own resources, becoming aware of your defences, resistances and limiting beliefs, by learning tools to face problems with greater resilience and assertiveness.

The work we do in therapy will contribute to improve your self-esteem and the way you relate to yourself and to others.

We will explore the areas of your life where you feel some discomfort or where you are unhappy with certain thoughts, emotions and patterns.

We will work in depth to understand who you are and what prevents you from reaching your internal balance.

A person-centred therapy, to understand your concerns and find the path to transformation and personal growth.

Find the answers you have been looking for

All people are adaptive, and we develop certain skills in order to survive in our daily lives. We create an armour from the moment we are born in order to protect ourselves or to be accepted by society and the people around us, both physically and emotionally.

As we face different life experiences, there are situations that overtake us emotionally and we turn those moments into a narrative, we make them part of our script, without having the emotional maturity to digest them and process them, without the necessary resources to regulate ourselves, so it becomes part of our reality.

This armour becomes a weight that we carry with us, and that affects our way of perceiving the world, relating to others or facing difficulties.

In fact, we may notice it earlier through psychosomatic symptoms such as insomnia, anxiety, stress, back pain, or emotional symptoms such as conflicts with our partner, feeling less than we are, loneliness, etc. This leads us to not knowing what to do to improve our life situation and feel better emotionally.

If you have felt identified with these lines and it resonates with you

I would like to accompany you so that you begin to become aware of your behavior, your feelings and body manifestations. The reactions you may have to your limiting beliefs and your internal resistances.

This will be the first step for you to find the best version of yourself and become your safe place. A path of self-discovery where you can connect with your true essence and authenticity, a process that is liberating for you.

In the therapeutic cycle, we will work holistically to reduce the anxiety, stress or discomfort you may be experiencing. We will focus on those areas that are affecting your emotional, physical and mental well-being here and now.

Humanistic and Gestalt Therapy

My work is based on Integrative Therapy, where I combine Humanistic Psychology and Gestalt Therapy with other tools, such as Systemic Therapy, Attachment Theory, Grief Processing, Psychological Trauma Approach or Body Techniques of Emotional Liberation.

This approach contemplates the different dimensions of the person: emotional, psychic, physical and energetic. Always attending to the body and mind as a whole within the process.

The therapy I perform is from the heart with unconditional acceptance, empathy and respect for the person who comes to consultation and their history. From a total confidence in their ability to help themselves and that they can actively participate in the growth process to access the best within.

I incorporate gender and social perspective in therapy as I am a Gender Specialist and have previously dedicated myself to international cooperation and development in several countries of the global south. Therefore, I am also specialized in gender based violence and accompaniment to the LGTBI+ collective.

I have been providing therapeutic support for more than ten years

I work in individual sessions, group sessions and couples sessions, either in person or online.

I offer you a safe, trusting space where you can feel free to express yourself without judgment, where all people, regardless of their diversity, are welcomed and respected during their personal process.

I have had the chance to accompany people both in Spain, in Latin America and the Caribbean.

I felt joyless and unmotivated by anything I did, and I was constantly worried. Now, I am less self-demanding of myself, I have learned to take care of myself and not beat myself up, to prioritize my needs and not impose on myself to make things perfect. I like the freedom to verbalize all my thoughts, and the safe judgment-free space that was there from the beginning. I like it when I leave with those thoughts more ordered or when I don't even realize they are being ordered during the week. I like that looking back I am more aware of how I deal with things that happen to me, and I have learned to direct my energy and strength to my benefit. It is incredible the capacity of listening and attention that you always offer, and always with a smile.

This process has saved my life in many ways. Starting with the understanding that I have saved my life and I save it myself, but not necessarily alone, but with the help of a great professional who draws the path with a pencil and gives you a lot of different pens so that you can choose which one to paint your path with. It is a great process of learning, accompaniment and listening. A space where you feel 100% safe. Before going to therapy I was going through grief due to the death of my father, as well as different sexual and gender issues. I am a different person. I can say that little by little you go from wanting to be someone to becoming that person, going through first understanding who you are, accepting and embracing it and thus getting who you really want to be. And every day I am closer thanks to all the work, all the tools and all the love.

I have been in therapy since I was young. At one time forced by my parents and as an adult by my own decision. I feel very comfortable with Lucía because she creates such a good atmosphere that, as time goes by, it is as if you were talking to a friend. Of course, not everything is a bed of roses and when you express internal feelings, it is sometimes hard to face them and digest them. But Lucia, always with respect, guides you through the narrow path and makes you reach the light without fearing anything. Thank you, Lucia.

After my therapeutical process I am more compassionate with myself, I feel connected and able to find my centre when I lose it, critical with relationships and the way I want to live them. I have gotten to know, accept and love myself. I allow myself to feel and sense myself, listen to myself, read myself and embrace myself. I feel very well accompanied, in a safe space, at my own pace, without judgment, with tenderness. I came with insecurity, disconnection with myself, low self-esteem, emotional dependence. Thank you.

Lucia has been my therapist for almost 2 years and I have only good things to say about my experience with her. Both in face-to-face and virtual sessions, I have worked with her on different processes from personal, professional and relational development issues and in all of them she has been able to guide me and give me tools to face each challenge. In addition to having a wide range of tools, she has a very developed gender perspective, which I think is a fundamental requirement for any therapist. I recommend her 100%!

I have been with Lucía for three years now and I recommend her 100%. Because of her closeness and professionalism, from the first session I felt in a safe and free space where I could talk without feeling judged. Her gender perspective and experience in this field was very important to me. Thanks to the tools that Lucia has given me, I am getting a little closer to the person I want to be.

If you are looking for a person who is professional, that you feel accompanied in the process and that respects your time, totally recommended. I went because I wanted to be more aware of my day-to-day life. I started with a Gestalt therapy and then during the process she also provided me with tools that helped me a lot to manage and prioritize my work. Right now, I am very happy to have completed my process with her.

I have trained with:

I am an active member of:

I have trained with:

I am an active member of:

If you are going through a moment of imbalance in your life, you are feeling some discomfort or you are unhappy with any of the areas in your life, contact me.

Change is possible from within.I help you move through your process gently.

I am Lucía Bailey, Integrative Humanistic Therapist and Counsellor, with a gender and social perspective.

My goal is to accompany you during your personal growth process

Find the answers you have been looking for

If you have felt identified with these lines and it resonates with you

Humanistic and Gestalt Therapy

I have been providing therapeutic support for more than ten years

I have had the chance to accompany people both in Spain, in Latin America and the Caribbean.

I have trained with:

I am an active member of:

If you are going through a moment of imbalance in your life, you are feeling some discomfort or you are unhappy with any of the areas in your life, contact me.

Change is possible from within.
I help you move through your process gently.